Simple really, it's called "going for a walk in nature", without technology, ie cellphones. I often wonder about those people walking in nature on their phones, how much beauty they are missing being distracted, let alone the benefits of just being. Check this out here: http://www.huffingtonpost.com/2014/07/23/shinrin-yoku-health-benefits_n_5599635.html
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And what can I say but "read your labels" , "buy as much organic as possible", "eat as much natural products as you can" "eat more veggies to stay on the alkaline side". Check this article out here: http://www.mindbodygreen.com/0-9694/13-dangerous-toxins-to-avoid-in-your-food.html The only thing I will add to this article is that I wouldn't peel the grapefruit or orange. I would wash it well. In my opinion, you are wasting valuable bioflavonoids and oils from the peel if you peel them. Less work too... I just cut mine in half to help with the juicing. You have to have the Juicer on high or it bogs down a bit, but it is still doable, do it slow pulsing with the plunger, it works. Check this article and recipe out here: http://lindawagner.net/blog/2014/01/fat-flush-juice-recipe-for-weight-loss/index.html I thought this was interesting. I can't say enough about Turmeric. I will have to give this a try and let you know if I like it and if it did anything for me. Check this site out here: http://fitlife.tv/1-weight-loss-tonic-3-day-juice-cleanse-recipe/ Here are a few suggestions you can try. Remember, not everyone will have the same results. Check this article out here: http://www.curejoy.com/content/six-herbal-supplements-that-reduce-cholesterol/ 8/28/2014 0 Comments Train Your Brain To Let Go Of Habits – 10 Methods For Creating New Neural Pathways:I think this is a useful article, with one exception. I have learned that saying to your brain don't, can't, try and those kinds of words, the brain doesn't register them, so if you say something like: "I don't want that", your brain hears: "I want that". Hmmm, if that is the case, then err on the positive side and always phrase your needs in the positive affirmation way, making a concerted effort by catching yourself if it is a negative statement. It is hard at first, but I still catch myself doing the change. Cancel, clear, delete the negative and start over. If you can do it while meditating, I believe it creates that much more power to you to make those changes. Check this article out here: I have these suggestions and video on my site somewhere else as well, but this article was more in depth. The video is the same. Check it out here: http://earthweareone.com/how-to-decalcify-and-detoxify-your-pineal-gland/ 8/27/2014 0 Comments 7 Natural Remedies for Eczema:I often found that with my eczema that it went away when I did a liver cleanse (found on this site). When I got eczema again, I knew I was due for another cleanse. You can't do a liver cleanse with babies and children, so some of these suggestions are good to try. Check this out here: http://wellnessmama.com/12065/natural-eczema-remedies/ Most people don't have an all out depression, we often times just have bad days. Unless you have a real chemical imbalance in the brain, then some of these supplements may help boost you up a bit. Most often it is lack of exercise, a poor diet, or lack of sunshine that is the culprit. Check this article out here: http://everydayroots.com/depression-remedies If you are an empath, this article is for you. I notice that being an empath I pick up on other peoples emotions and they most likely are trying to suck my energy dry, but now I know what to look for and avoid those types of people at all cost. Check this article out here: http://thespiritscience.net/2014/08/26/how-to-recognize-an-energy-vampire-and-what-to-do-about-it/ |
Curator: NadineI would like you to know that as a disclaimer: I have not tried everything on this site. These are just things you can try, at your own risk, and should not be tried in place of medical advice. And comments are turned off on purpose. Archives
November 2019
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