Here is a great example of the fruits and veggies you can eat for the body part you are trying to keep healthy. Check out this article here: http://soulspottv.com/blog/foods-that-look-like-body-parts-theyre-good-for/ This might be useful for a good detox. Check out this article and recipe here: http://www.lifeadvancer.com/drink-this-cancer-killer-juice-every-day Another reason to have a lemon a day. Check out this article here: http://www.naturalhealth365.com/lemons.html/ Here are a few ways to stay in optimal shape, not just your brain. Relaxing with mindfulness has a place as well. Check out this article here: http://themindunleashed.org/2015/10/brain-optimization-secrets-here-are-5-super-aids-for-better-mental-performance.html There is probably a lot more to it than just flushing fat, but look at it this way, it is a natural detox if nothing else. Check out this article and recipe here: http://www.collective-evolution.com/2014/07/19/a-recipe-for-water-that-literally-flushes-fat/ 10/18/2015 10 Easy Ways to Balance Body, Mind & Soul:The last one should read: Spend more time with the ones you love! This is a list I recommend to everyone. Check out this article here: https://edithboyertelmer.wordpress.com/2015/10/17/10-easy-ways-to-balance-body-mind-soul/ The only thing I would add to this is to use sea salt and baking soda together in your tub for your bath. You can also use essential oils of lemon and orange to diffuse in the air. Great list of ideas! Check out this article here: http://wakeup-world.com/2015/08/15/20-effective-ways-to-clear-and-protect-against-negative-energy/ Here is an acupressure point for keeping healthy organs.
Check out this article here: http://www.bodymindsoulspirit.com/massage-this-point-on-your-body-and-experience-the-miracle/ 10/17/2015 Piriformis Trigger Points Symptoms:This is the best information I have found so far for sciatic pain and one of it's causes. Check out this article here: http://tao-fit.com/low-back-and-sciatic-pain-piriformis/ 10/3/2015 COCONUT PALM SUGAR:Coconut palm sugar is from the sustainable coconut palm tree. It has a lower glycemic index of 35 compared to other sugars. If you are substituting sugar in your home already, this is a good one to know. It still has the 38-48% fructose factor though, so still use it as a treat! Check out this comparison chart here for nutritional value though: http://coconutpalmsugar.com/Nutritional_Information.html |
Curator: NadineI would like you to know that as a disclaimer: I have not tried everything on this site. These are just things you can try, at your own risk, and should not be tried in place of medical advice. And comments are turned off on purpose. Archives
November 2019
CategoriesAll Acupressure Cleansing Essential Oils Healthy Choices Recipe Relationships Research Sound Therapy Spiritual Theta Healing Tips |