There are ancient spiritual practices that go beyond my understanding, and this is one of them. I quite like the idea of touching our meridian points in certain ways to affect healing in the body though. Check out this article here: https://fractalenlightenment.com/42660/spirituality/five-mudras-connect-higher-self I found this today. Give it a try. Check out this article here: http://reset.me/story/5-acupressure-points-to-alleviate-stress-and-anxiety/ We can use all the help we can get. There are so many points that are good near here too that will provide abundance and more yang in the body if you rub slightly outside this point as well (outer side of the leg there is a point which it also helps with digestion too). Check out this article here: http://www.bodymindsoulspirit.com/massage-this-point-on-your-body-and-experience-the-miracle/. For ease of flow when you are about to go to bed. This is the time of the Liver Gallbladder meridian rejuvenation. If it isn't flowing, you have stuck energy and may have problems sleeping, waking up at these times. Check out this article here: http://remedydaily.com/2016/05/05/lv3-acupuncture-point-linked-to-easing-insomnia-and-sleep-issues/ 3/4/2017 Re-Connect with Ancient Indian Holistic Wisdom to Treat the Root Cause of Obesity and Weight Gain:Just some guidelines to help you on your way. Start with something easy and work your way up to more and more on the list. If you can't do them all, do what you can. Check out this article here: https://wakeup-world.com/2017/02/26/re-connect-with-ancient-indian-holistic-wisdom-to-treat-the-root-cause-of-obesity-and-weight-gain/ Here are a few tips to get you started. Check out this article here: http://wakeup-world.com/2016/10/15/re-connect-with-ancient-indian-holistic-wisdom-to-treat-the-root-cause-of-pain/ If you have pain that you can still be mobile with, here are a few tips. Pain that causes inflammation and stiffness, may not be helped by these tips because the inflammation must go down first. Check out this article here: http://wakeup-world.com/2016/10/15/re-connect-with-ancient-indian-holistic-wisdom-to-treat-the-root-cause-of-pain/ This will calm and open up the liver channel. At night is when this meridian line is active, so pressing on this area will help alleviate any blockages to help the energy flow naturally, allowing the body to do its job. Check out this article here: http://remedydaily.com/2016/05/05/lv3-acupuncture-point-linked-to-easing-insomnia-and-sleep-issues/ 9/20/2016 QiGong with Lee Holden:Here is a QiGong am and pm workout for anyone to incorporate in their life. This is excellent if you want low impact, energy movement for every day stretching and flow. I had a chuckle with his "Harmony and Balance" statements and knew I had to have him on my website! Check out this video here for a.m.: https://www.youtube.com/watch?v=Ac08kMK-dyI Check out this video here for p.m.: https://www.youtube.com/watch?v=o9kvYnWKG3g 6/29/2016 If You Are Suffering From a Stiff Neck THIS 90 Second Trick Will Bring You Instant Relief:I thought this was interesting. Give it a try. Check out this article and video here: http://www.sun-gazing.com/suffering-stiff-neck-90-second-trick-will-bring-instant-relief/ |
Curator: NadineI would like you to know that as a disclaimer: I have not tried everything on this site. These are just things you can try, at your own risk, and should not be tried in place of medical advice. And comments are turned off on purpose. Archives
November 2019
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