Here is something that I like doing. This helps you feel better if you have sore muscles. It also helps clean your aura. Check out this article and recipe here: http://www.healthyfoodhouse.com/the-diy-detox-bath-have-a-home-spa-day-and-soak-away-aches-pains-harmful-toxins-pesticides-and-heavy-metals/ Walking is a great way of getting active. It will naturally balance your body, but you can't say, "well I exercised today, I can eat more" , this mentality will not help you lose weight. Check out this article here: http://www.bodymindsoulspirit.com/how-much-walking-you-need-to-lose-weight/ Great smoothie for those that are anemic, have cancer, or just want to have a gentle liver cleanser. Check out this article and recipe here: http://themindunleashed.org/2015/06/why-you-should-make-this-energizing-liver-and-blood-building-smoothie.html Also, eat clean, live, organic food. Be more mindful. Check out this article here: http://www.naturallivingideas.com/16-easy-natural-remedies-that-improve-blood-circulation/ For depression, it is wise to find out why, the original cause of it. Try everything you can alternative before taking the drugs. As always, pharmacy's are a business, they like repeat customers. Check out this article here: http://www.collective-evolution.com/2013/07/31/study-finds-turmeric-is-effective-as-prozac-for-treating-depression/ 6/22/2015 5 Natural Seasonal Allergy Solutions:Make sure you get local honey, as local pollination is what you are allergic to. Also, if you get probiotics make sure you keep the ones that need to be, in the fridge. Check out this article here: http://www.modernalternativemama.com/2015/05/26/5-natural-seasonal-allergy-solutions/ I like this page because it shows you how pain is seen from a spiritual perspective. I've said that pain is the last means to get your attention when it comes to disease. Check this article out here: http://www.compassionatedragon.com/metaphysics2.html Peppermint essential oils might do the same thing especially if you have nausea with the headache. I've never tried the apple before, but the peppermint works for me. Check out this article here: http://www.bodymindsoulspirit.com/how-to-use-an-apple-to-instantly-get-rid-of-your-headaches/ 6/19/2015 Releasing Anxiety At Home:Here are a few tips on helping yourself through anxiety when it is mild. Using crystals such as Citrine is also helpful to have on your body or in a pocket as this frequency helps with self empowerment. Reiki also helps to calm the anxiety down. Check out this article here: http://www.healingartforms.com/apps/blog/show/42719243-releasing-anxiety-at-home If you have joint pain, I would also recommend using WIntergreen Essential Oil, Deep Relief, as well as Panaway from Young Living. I use them on my sore joints and they work for me, but everyone is different. I have tried all of these in this article with good results. Check out this article here: http://everydayroots.com/arthritis-remedies Also check out this article about apple cider vinegar: http://www.healthyfoodhouse.com/apple-cider-vinegar-bath-to-treat-arthritis-joint-pain-naturally/ |
Curator: NadineI would like you to know that as a disclaimer: I have not tried everything on this site. These are just things you can try, at your own risk, and should not be tried in place of medical advice. And comments are turned off on purpose. Archives
November 2019
CategoriesAll Acupressure Cleansing Essential Oils Healthy Choices Recipe Relationships Research Sound Therapy Spiritual Theta Healing Tips |