5/26/2014 The Highly Sensitive Person:Here is a site that I took the "highly sensitive person" test. Well now I know I am highly sensitive (I already knew that, but this was an accurate answer to that question). There is a lot of information for you, for the highly sensitive adult or child. Check it out here: http://www.hsperson.com/ 5/21/2014 Energy Medicine Tips: Adrenal Fatigue:Here is a Utube 5 minute exercise you can do to balance your energy meridian lines. This daily exercise can be done quickly if you can follow along with her in the video. This is Donna Eden. https://www.youtube.com/watch?v=gffKhttrRw4 Donna Eden's Website is here: http://innersource.net/em/resources/free-handout-bank.html And here are her books I highly recommend. If you are a woman, "Energy Medicine for Women". Check it out here: http://www.amazon.com/Donna-Eden/e/B001JS0WU0 Here is an article by Melanie Smith, O.M.D. with The Shift Doctors, that I found that is based on Donna Eden's Energy Medicine. Most people will have Adrenal fatigue if they are working so hard to make ends meet and are stressed out. Or if you just have an imbalance of your hormones, here is something you can try to do for yourself: http://www.shiftyourlife.com/2012/energy-medicine-for-adrenal-fatigue/ 5/21/2014 Astrology Birth Chart:It is important that we each know ourselves and what makes us tick. Some people believe that Astrology is a dying art or an ancient way of telling time. Others believe that it is a divination tool. I will leave that up to you, but learning more about yourself and why you do what you do is always a good thing even though some of the write-ups in Astrology miss the mark because they are so vague, learning is half the fun. Here is a chart that helps you find where your planets were at your time of birth and what your Sun sign is. I think the planets that are the inner planets are the ones affecting more your personality, and the outer planets more the drama around you. They all make a difference in your life, so I'm told, I'll let you decide. Find your chart here: http://www.alwaysastrology.com/birth-chart-calculator.html It is best if you know the time you were born to get more of an accurate picture because some of the planets move quicker than others, and can be in a different house if they are on the cusp. If you don't know, it will likely be more vague, but you will get the idea if you keep it on 12:00. Also, if you hover over the symbols it tells you what they are. You can print out just the second page of the chart and study it later. Here is a site that might be able to interpret some more of your astrology you found above. I liked these lunar phases in this site: http://www.cafeastrology.com/natal/lunarphases.html It is so important on your discovery of yourself to have positive attitudes. But gratitude is also something we all should cultivate no matter what happens in life around us. Here is a long article of how to be in gratitude in order to remain happy in the dramas of life. They also have more links that may interest you. Check it out here: http://www.abundance-and-happiness.com/gratitude.html 11 Ways to Live A Happier Life: http://themindunleashed.org/2014/07/11-ways-live-happier-life-according-psychologist-hint-nothing-money.html 5/21/2014 Holding the VisionWe are all creators of our own life whether we know it or not. What you think about is like an affirmation, whether it is negative or positive doesn't seem to make a difference, the Universe will provide. So keep your affirmations positive. Don't use words like don't, can't, doesn't, try, etc. Use words that are positive and make a conscious effort to reword things so they sound positive to you. At first it is hard to do and see where you are making those mistakes, it took me a while to recondition myself to the wording, but it is possible and gets easier. If you make a mistake at first, say "cancel, clear, delete" and start over. Here is a helpful site for this very idea of manifestation with vision: http://onetrueself.com/holding-vision/?utm_source=may212014&utm_campaign=newsletter&utm_medium=email Here is a site that supports Self-Care for people who are looking to do Acutonics® on themselves. You can order your own Acutonics® set of Ohm forks from here: http://www.acutonics.com/tuning-forks-ohmworks-unison.php And proceed to do your own self-care according to these directions at this website: https://www.easterncurrents.ca/for-practitioners/practitioners'-news/eastern-currents-news/2013/12/21/using-acutonics-for-stress-reduction-self-care Even if you choose not to order your own Ohm forks, I'm thinking there would be some benefits to using the stated Acutonic® points in the order given by just massaging these points, which is called Acupressure. But it may be less effective without the sound frequency, working without the tuning forks. 5/19/2014 Cleansing the 3rd eye:Here is a recipe that you can try. Juicing makes me feel very good inside. The more we have veggies, the more balanced we can become. As everyone is different, this may or may not work for you. The more acidic you become, the more we hold toxins in, leading to diseases. Western society has a diet of too much acidic food, veggies help to balance this. Likewise, our diet has too much omega 6's, so balancing this with more choices of Omega 3's would be a healthy option. For 3rd eye cleansing you can also add Omega 3's and Cod liver/skate liver oil/salmon oil (which is also good for prevention of eye diseases). Here is an article that explains it for you and shows you some healthy choices that you can have: http://www.allaboutvision.com/nutrition/fatty_acid_1.htm I would recommend the natural sources, in organic foods, rather than supplements. Variety is the key. Wayne Brewer is a detective that is after the truth. He gives you ideas on how to remove unwanted things, that you may not be aware of, from your energy body. Here are a few things he has shared for you to try: From his site: http://waynebrewer.net/blog/confirmation#G 5/18/2014 Free-Spiritual Music for self-healing:Tom Kenyon is one of my favorite Authors, and Music makers. He has science behind him, and worked hard to make beautiful transformative music, for a balance of the "woo-woo" with the mix of brain science, in his work. He has some samples at this site: http://tomkenyon.com/listening |
Curator: NadineI would like you to know that as a disclaimer: I have not tried everything on this site. These are just things you can try, at your own risk, and should not be tried in place of medical advice. And comments are turned off on purpose. Archives
November 2019
CategoriesAll Acupressure Cleansing Essential Oils Healthy Choices Recipe Relationships Research Sound Therapy Spiritual Theta Healing Tips |